The EMPWR Podcast

The EMPWR Podcast, hosted by fitness entrepreneur and certified nutrition coach Samantha Christine, offers a weekly dose of real-talk wellness. Each episode blends expert advice, practical fitness and nutrition tips, and personal stories to help you build strength, confidence, and balance—both physically and mentally. Whether you're new to your health journey or looking to level up, this podcast creates a supportive space for growth, self-love, and transformation. Tune in for empowering conversations that meet you where you are and inspire you to become your strongest self.