
Samantha Christine
WHAT IS
Samantha Christine
UP TO?

EMPWR By Sam
EMPWR by Sam is a holistic fitness and nutrition platform founded by certified personal trainer and nutritionist Samantha Christine. Through her app, Sam offers structured programs like “6 Weeks to Shred” and “Strength and Stride,” designed to build strength, boost endurance, and enhance overall wellness. Each program includes guided workouts with video demonstrations, progress tracking, and built-in modifications for all fitness levels. With a 4.9-star rating, EMPWR empowers users to achieve sustainable results and build confidence from the inside out.

The EMPWR Podcast
The EMPWR Podcast, hosted by fitness entrepreneur and certified nutrition coach Samantha Christine, offers a weekly dose of real-talk wellness. Each episode blends expert advice, practical fitness and nutrition tips, and personal stories to help you build strength, confidence, and balance—both physically and mentally. Whether you're new to your health journey or looking to level up, this podcast creates a supportive space for growth, self-love, and transformation. Tune in for empowering conversations that meet you where you are and inspire you to become your strongest self.