The Neuro Athletics Newsletter

The Neuro Athletics Newsletter by Louisa Nicola is your twice-weekly guide to peak performance, backed by science. Delivered via Substack, each issue breaks down cutting-edge medical research, neuroscience insights, and elite training strategies—so you can optimize your brain and body like a pro. Whether you're an athlete, high performer, or just curious about the science of human potential, this newsletter helps you think clearer, train smarter, and live better.

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